Postpartum Chiropractic

After labor and delivery, the body is adjusting to supporting baby on the outside. The “Fourth Trimester” is real and a difficult time for many new moms, physically, mentally, and emotionally. We can’t take care of a newborn without taking care of ourselves. Let us help you transition into becoming a mom.

• Chiropractic Care: gentle treatment to help restore balance to the pelvis after delivery, help with mid-back pain associated with milk production, and alleviate neck pain due to staring down at our precious newborns all day.
• Core Strengthening: the abdominal muscles have been put to the test for the past 9 months. New moms often wonder what exercises are safe and when it is safe to perform them to get some core strength back. This is especially true for those who have had c-sections, have diastasis recti, or have had multiple pregnancies.
• Pelvic Floor: are you experiencing leakage when you sneeze, laugh, or jump around? This is a common experience for many moms postpartum, but it is not normal. We will teach you things beyond Kegels to help restore your pelvic floor.